Reflexology is a deeply relaxing complementary therapy which uses the feet to treat the whole body. The treatment involves massage and specialized thumb and finger techniques to stimulate specific reflex points on both feet. The feet represent a map of the body, the right foot corresponding to the right side of the body and the left foot corresponding to the left side of the body.
Reflexology has the capability of bringing about a state of deep relaxation. When the body is relaxed and stress is reduced, physical and emotional healing is possible. Tension is released, muscles cease to contract, and blood vessels relax.
This allows the body systems, including the excretory system and lymphatic system, to function efficiently, eliminating toxins and impurities.
Everybody can benefit from this natural, non-invasive therapy. It can be used either as a one-off relaxation treatment or on a regular basis in order to target specific health conditions.