Spending days hunched over a computer, behind a driving wheel, or simply sitting with a bad posture, puts a lot of pressure in the neck and shoulder, resulting in stiff shoulders, lack of flexibility in the neck and headaches. The therapist will work from your upper back up to the top of your head.
Head, shoulder and back massages soothe away tensions in your upper body, break down knots and improve your flexibility. It helps relieve headaches by stimulating the nerves on your scalp and the blood circulation within your head. You will feel relaxed and re-energized.
Good to know
Head, shoulder and back massage is the ideal solution if you don’t have time for a full body massage or if you have concentrated tensions in the upper body. Though if you suffer from chronic pain, check with a specialist beforehand. This type of massage can be performed seated or lying down.